The Optimum Performance Training Model | NASM
2:28
The Optimum Performance Training Model | NASM
Sep 21, 2018
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
OPT Model: Balance
21:32
OPT Model: Balance
4.4K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
9.9K views · 123 reactions | ActivMotion Bar founder, Derek Mikulski, demonstrates an easy way to elevate a simple exercise by introducing a new modality. He shows how utilizing ActivMotion Bar products can improve core stability and balance in your clients. | National Academy of Sports Medicine (NASM) | Facebook
3:28
9.9K views · 123 reactions | ActivMotion Bar founder, Derek Mi…
10K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
14 reactions | Exercise Technique & Training Instruction – Part II...
31:29
14 reactions | Exercise Technique & Training Instruction – Part II...
689 views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Dynamic Stretching
40:32
Dynamic Stretching
3.5K viewsMar 3, 2022
YouTubeNational Academy of Sports Medicine (NASM)
Single Leg Squat Assessment || NASM-CPT Assessments
7:37
Single Leg Squat Assessment || NASM-CPT Assessments
7.4K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
18:52
NASM Exam Study: Overactive & Underactive Muscle Memorization
2.6K viewsSep 3, 2022
YouTubeBody Design University | Become A Personal Tr…
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Using the Squat in All 5 Phases of the NASM OPT Model!
1.1K views10 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
#NASM 7th Edition Chapter 7-Human Movement Science
9.2K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
CES Basics: Assesment
13.6K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
41:00
NASM 7th Edition Chapter 12-Postural, Movement, and Perform…
4.1K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
4:19
NASM Balance Exercises
38.2K viewsOct 21, 2009
YouTuberaharris1
#NASM
1.8K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
45:51
What is Balance Training and How Does it Work?
22.6K viewsMay 8, 2020
YouTubeNational Academy of Sports Medicine (NASM)
8:43
How To Make Balance Training More Fun (And Effective!)|| NASM CPT …
6.8K viewsMar 5, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:56
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Upda…
9K viewsDec 16, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Chapter 17 - Balance Training Concepts | NASM CPT
3.9K viewsSep 16, 2021
YouTubeDr. Jeff Williams
0:39
How to do a Active Lat Ball
4.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:13
Dumbbell Lunge
409.3K viewsAug 14, 2020
YouTubeOPEX Fitness
0:37
How to do a Ball Combo I
31.1K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:03
Median Nerve Gliding/Sliding Exercises
278.2K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.2K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
18:11
Workout Using the Lifepro Vibration Platform
173.5K viewsMay 24, 2020
YouTubeLifepro | Wellness, Fitness, Recovery
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
93.7K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
23:13
#NASM 7th Edition Chapter 21-The Optimum Performance Training M…
3.7K viewsMar 30, 2021
YouTubeBody Design University | Become A Personal Tr…
0:20
How to do a Single-Leg Hop Stabilization Level 1
5.2K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:56
Balance Exercise for Older Adults
294.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
See more videos
Static thumbnail place holder