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Neck pain and poor posture often trace back to weak deep cervical flexors. The chin nod exercise is a simple yet powerful way to retrain these muscles, and using a pressure biofeedback cuff ensures proper technique and activation. 🎥 In this short video from the Overview of Cervical Spine Assessment course on Physiopedia Plus, learn how to perform the exercise with precision and confidence. 📚 The full course is currently FREE with a Physiopedia Plus Trial account. 🔗 Start learning today https:
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