Did you know we have harness training available? Harness exercises contribute to improved posture, reduced risk of injury, and amplified overall strength and fitness. For more information, reach out to trainers Chris Maccabe and Susan Mcphillamy. | iGym 247 Salamander Bay

Get upright and confident with the PostureFit Mobility Series! Join our next live class this Wednesday at 8 AM PST, where Dr. Liz will be demonstrating the Power Posture technique, focusing on cervical extension while resisting neck strain using the PostureFit Bar. This powerful tool helps restore your posture, improve mobility, and boost your confidence. Order your PostureFit Bar today and receive a FREE mobility poster with the code Posture10. Bonus: If you’re a golfer, DM me for a FREE Postur

Looking to improve your posture and overall well-being? A Posture Corrector is your ultimate ally! Here’s how it can help: - Corrects Alignment: Helps align your spine and shoulders, reducing slouching and promoting a healthier posture. - Alleviates Pain: Relieves discomfort in your back, neck, and shoulders by redistributing pressure on your muscles. - Boosts Confidence: Standing tall can enhance your confidence and presence, making you feel more self-assured in every situation. - Supports Heal