12 Things We Learned About 1980s Fitness Figures That Made Us Break A Sweat
12 Things We Learned About 1980s Fitness Figures That Made Us Bre…
Jun 29, 2021
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Bodybuilding Legend Tonya Knight Demonstrates Calesthenics in 1987
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MORNING STRETCH (1984 Aerobics Program) - Joanie Greggains
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Fitness in the 1980s saw a major boom, led by the rise of aerobics, home workout videos, and a growing focus on health. Jane Fonda’s workout tapes became hugely popular, making home fitness a trend. Bright workout fashion like leotards and leg warmers defined the era’s energetic style. | History In Pictures
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