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Return to Basketball after ACL surgery here is one drill we like to use with their athletes to return back to shooting! #aclrehab #aclsurgery #aclreconstruction #aclinjury
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Return to Basketball after ACL surgery here is one drill we like to use with their athletes to return back to shooting! #aclrehab #aclsurgery #aclreconstruction #aclinjury
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TikTokbasketballdocs
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Functional Strength Testing - 9 months Post Op ACL Reconstruction (Part 3) We did all of our functional testing for return to play clearance. We covered so much and I didn’t want to edit out all the elements so people would know what to expect. So part 1 covered measuring her quad on both sides and single leg hops. She did each movement twice and the average is calculated. You have to be within 10% of your non-surgical leg for clearance. Part 2, we covered triple crossover hops and her leg press
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Meniscus tear rehab: Return To Sport. Torn meniscus do not always need surgery. Here is a great exercise to do to help return back to sport following a tear #meniscustear #tornmeniscus #kneepain #kneeinjury #physicaltherapy #hoopers
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