45-Min Full Body Health & Posture | Easy Yoga for Beginners
49:56
YouTubeNami Yuki Yoga
45-Min Full Body Health & Posture | Easy Yoga for Beginners
Start your yoga journey with this 45-minute easy yoga class for beginners. In this session, Nami Yuki will guide you through simple and safe poses to improve posture, strengthen your body, and boost overall health. Perfect for those new to yoga who want to practice at home and build a healthy daily routine. 🌿 👉 Practice daily to improve ...
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