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TikTokalessandroserranofitness
🎯 LEGS & GLUTES 🎯 ⏰Ultimi posti per questo blocco di Iscrizioni 👉 12 Mesi a soli 99€ (invece di 200,00€) 💻 Iscrivendoti al Coaching Online riceverai ogni settimana 5 Nuovi Workout così strutturati: 1) PETTO BICIPITI ADDOMINALI 2) DORSO TRICIPITI ADDOMINALI 3) GAMBE SPALLE ADDOMINALI (Chi vuole allenarsi 3 volte a settimana può usare solo questi ☝️) 4) WORKOUT TOTAL BODY 5) WORKOUT BRUCIA GRASSI (Max 30 Min) ⚠️ Chi vuole allenarsi più di 3 volte a settimana può ripetere uno dei workout 1)2)3)
🎯 LEGS & GLUTES 🎯 ⏰Ultimi posti per questo blocco di Iscrizioni 👉 12 Mes…
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Classes | LA Fitness
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3.3K views · 52 reactions | +++ NEW ONLINE +++ Functional Bodyweight 10 / Alessandro Pisanu https://fitnessschool.tv/course/functional-bodyweight-10 Alessandro is in his element and leads you in this Functional Step Workout. After a short warm up, 2 parts are built up separately step by step. First watch Alessandro's change, then possibly do the new variation if it suits your fitness level. Ideal for your class or at home to train with. | fitnessschool.tv | Facebook
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