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Diverticulitis, IBS and colitis flares respond well to a 24-48 hour liquid reset! This is not a fast, because nutrient-dense liquid nutrition is utilized, such as bone broth, smoothies, aloe, vera juice, and blended soups. However, if you are taking antibiotics for a flare, make sure you have solid food in your stomach to help digest the antibiotics!. A nutrient-dense, blended soup, scrambled eggs or sweet potato work well. you may want to wait until after your course of antibiotics is complete
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