Beth Shaw, CEO And Founder Of YogaFit, Releases New Book HEALING TRAUMA WITH YOGA
Beth Shaw, CEO And Founder Of YogaFit, Releases New Book HEA…
Dec 1, 2020
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Join Beth Shaw at the @yogaexpoworld – This Saturday! Beth Shaw, founder of YogaFit and host of the Make America Healthy podcast, is leading a special class you won’t want to miss: Breathe, Move, Heal: A Yoga Workshop for Trauma Recovery Saturday, May 3 | 12:10–1:00 PM Fort Lauderdale Yoga Expo – Broward County Convention Center In this empowering 50-minute session, Beth blends gentle movement, breathwork, and mindfulness to help release stress and restore inner balance. Whether you’re a seasone
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Join Beth Shaw at the @yogaexpoworld – This Saturday…
117 viewsApr 29, 2025
FacebookYogaFit
Our founder, Beth Shaw, reminds us that yoga doesn’t always have to be serious — sometimes, it needs a disco ball! 💫 At her Be YogaFit Studio in Lauderdale-by-the-Sea, the light shines a little brighter — literally. Because when movement meets joy, transformation happens. ✨ Learn, laugh, and let your light shine — that’s the YogaFit way. #YogaFit #BeYogaFit #BethShaw #MindBodyBalance #YogaWithJoy | YogaFit
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Our founder, Beth Shaw, reminds us that yoga doesn’t always have to …
392 views5 months ago
FacebookYogaFit
🌿 Beth Shaw, founder of YogaFit and leader in the world of yoga instructor training, is sending love and light from Lauderdale-by-the-Sea, Florida. As the hurricane approaches, Beth wants to remind everyone to stay safe and grounded. In her video message, she shares gentle words of encouragement, reminding us all to breathe deeply, remain present, and prioritize our well-being. Sending peace, calm, and collective strength to those in Florida and beyond during this time. Stay safe, and know that
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🌿 Beth Shaw, founder of YogaFit and leader in the world of yoga instruc…
202 viewsOct 9, 2024
FacebookYogaFit
In this beginner friendly yoga video you'll practice easy yoga stretches to help you stretch out, release tension & increase flexibility. Check out the full version of today's video 👉🏼 https://youtu.be/omh5JBndc14 Practice daily OR do this as Day 1 of my ⭐️ BEGINNER YOGA CHALLENGE http://www.sarahbethyoga.com/byc You don't have to have flexibility or yoga experience to do these videos, and even if you're not a beginner you'll still gain a LOT by practicing these 10 minutes of simple yoga funda
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In this beginner friendly yoga video you'll practice easy yoga stretche…
1.6K viewsDec 30, 2020
FacebookSarah Beth Yoga
The 60 minute Yoga for Flexibility class is for all levels of yogis looking for a fun stretching yoga class that'll increase flexibility. You'll finish feeling loose and limber! Modifications are built in and you might recognize some poses inspired from the Level 1 & Level 2 flexibility videos! Sign up at SarahBethYoga.com to get instant access to stream or download this class within the exclusive app! I really enjoyed creating this class and got in great shape while sequencing and filming it! L
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The 60 minute Yoga for Flexibility class is for all levels of yogis looki…
828 viewsSep 8, 2017
FacebookSarah Beth Yoga
NEW on YouTube! 15 min Yoga for Beginners Sun A Practice ⭐️ https://youtu.be/NS-6BkrQNqQYou'll learn & practice a beginner level *Sun Salutation A* with modifications and a demo-on-screen so you can learn and replicate in any Vinyasa or Power practice with a traditional Sun Salutation A sequence. Making more yoga videos work for you regardless of your "level" of yoga! Practice daily or as Day 10 in the ⭐️ BEGINNER TO YOGI PROGRAM found in the SarahBethYoga APP at https://www.sarahbethyoga.com/jo
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NEW on YouTube! 15 min Yoga for Beginners Sun A Practice ⭐️ htt…
2.2K viewsMar 14, 2022
FacebookSarah Beth Yoga
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A message from our Founder and Women-Owned Inspiration, Beth S…
209 viewsMar 8, 2025
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This speaks volumes to the passion and drive behind our Founder, Bet…
762 viewsApr 16, 2025
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Join us as Beth Shaw shares the inspiring history of YogaFit in this …
198 viewsSep 7, 2024
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✨ Have you ever tried Tai Chi? ☯️ Beth Shaw shares YogaFit's new p…
2.4K viewsDec 23, 2017
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🎉✨ Happy Birthday, Beth! ✨🎉 Today, we’re celebrating the incredible w…
114 viewsMay 11, 2024
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Beth Shaw | Strong hands. Soft heart. My guidance isn’t about pus…
441 views2 months ago
Instagrambethshawhealth
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Beth Shaw on Instagram: "✨ Start Your Saturday with Movement & M…
427 views3 months ago
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