11 Proven Benefits of olive oil | All about health and nutrition

5 reasons to drink olive oil every day 👇 1️⃣ Supports heart health 2️⃣ Boosts brain function 3️⃣ Helps reduce inflammation 4️⃣ Supports healthy digestion 5️⃣ Packed with antioxidants https://themeddish.com/High-Quality-Extra-Virgin-Olive-Oil | The Mediterranean Dish

Some amazing healthy dishes to make your spring even nicer. Try adding extra virgin olive oil for an extra deli taste! Check out our many recipes; https://goo.gl/nyseuU | Olive Oils from Spain

Loaded Olive Oil – recipe below – I love love anything dippy and whilst scrolling on my phone over the weekend, a flavoured olive oil popped up -it’s loaded with garlic, sun dried tomatoes, olives and smoked paprika. I gave it a go over the weekend and it’s so lush that I wanted to share it with you guys. It loves crusty bread, crispy veg and cold wine. Chaaya thanks for the insp. I love it x JGS There is no set recipe for this one – just prep anything and mix it up to your taste – you could add