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Top suggestions for cardiovascular rehab exercises
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Cardiovascular Exercises
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0:49
YouTube
Cardiac Lauren
Slow & Fast ❤️ 10 Exercises Repeated #cardiacrehab #cardioworkout
Slow & Fast ️ 10 Exercises Repeated #cardiacrehab #cardioworkout #cardiacrehab This class focuses on technique, posture and how movement changes at different speeds. You will complete 10 exercises, each lasting 1 minute. The first circuit is performed slowly, allowing you to focus on control, balance and muscle engagement. The second circuit ...
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