I used to struggle a lot with scrupulosity, which is like religious OCD in a way. I struggled a lot with the scripture that commands us to be perfect how Christ is perfect. I didn’t understand how that could be possible. For a while it kinda felt like a burden, a responsibility I had to go to church and to read the scriptures. And it became not a good habit but obsessively compulsive to me. But I still kept going with those things because ultimately I knew they’re good and they’re what I should
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Religious scrupulosity is a form of OCD where faith becomes driven by fear, doubt, and the need for certainty, not belief or values. If your faith feels overwhelming, fear-based, or never “enough,” it may not be a faith issue—it may be OCD. You’re not doing anything wrong, and you’re not alone. This is something we treat every day! Comment if you have any questions about OCD or how treatment can help 🩵 #ocd #anxiety #religiousscrupulosity #scrupulosityocd #religiousocd #ocdtreatment #erp
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