109K views · 3.1K reactions | Watch #Murph from the 2016 Reebok CrossFit Games  bit.ly/2016GamesIC | The CrossFit Games | Facebook
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"Murph" Workout, CrossFit Hero WOD | WODwell
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Who is Murph?
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Murph and the individual events from the 2016 Reebok CrossFit Games are now available worldwide on YouTube 📺 bit.ly/2016GamesIC | The CrossFit Games
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65K views · 752 reactions | Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games | Facebook
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In two months, the CrossFit community will come together for the Hero workout Murph. In 2015, U.S. Navy SEAL and Games veteran Josh Bridges missed qualifying for the CrossFit Games. That year, he watched Bjorgvin Karl Gudmundsson win Murph at the Games. In 2016, Bridges returned to the Games competition floor and emphatically won Murph, sealing it with his signature yell. For more information about Murph, please visit the CrossFit website. #CrossFit #CrossFitOpen #CrossFitGames #Fitness #Murph |
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