Why Freedivers Chase the Deep
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Why Freedivers Chase the Deep
2 months ago
YouTubeEZ Conversations
Deep Sensations Freediving | Courses & Ocean Expeditions on Instagram: "Comment ‘BREATHE’ and I will send you a FREE program to help you hold your breath for 2-3minutes + The BIGGEST misunderstanding amongst non-Freedivers is that the urge to breathe is triggered by a lack of oxygen… This is NOT true! When doing a breath-hold your body engages the mammalian dive reflex, a short term adaption to conserve oxygen. Throughout the breath-hold, CO2 levels begin to rise, and with them so does your disc
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