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How To Do Hollow Body To Tuck V-Ups With Correct Technique. Start in a hollow body hold, then tuck in and touch the outside of your heel before going back down. Fast reps use the momentum and are easier, slow reps are more controlled and harder. #HollowBodyToTuckVUps #Calisthenics #ExerciseTutorial
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How To Do Hollow Body To Tuck V-Ups With Correct Technique. Start in a hollow body hold, then tuck in and touch the outside of your heel before going back down. Fast reps use the momentum and are easier, slow reps are more controlled and harder. #HollowBodyToTuckVUps #Calisthenics #ExerciseTutorial
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