The hardest part about being an athlete isn’t the training, it’s the parts that nobody sees🫶🏻 20 years in diving has taught so much more than just how to dive. I’ve learned how to handle pressure, rebuild confidence after a setback and find happiness in the journey✨ And that’s what I share here! Not just the polished wins and good days but the reality behind them❤️ So if you’ve ever been curious about diving, want mindset tips from someone whose actually done it or just want to see the truth o
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