Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Scars affect lymphatic flow. Breaking up the scar tissue and adhesions can help move your lymph fluid better. Yes this technique can be done on all scars not just c-sections or tummy tucks. Just make sure the scare is completely healed over before doing this!!!! Note: you are using more pressure then you would for lymphatic drainage. Double note 😜: this doesn’t move lymph it helps the area function better so that when you do lymp
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
200.6K viewsOct 13, 2022
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "I just wanted to clear up some info that’s been “floating” around 😂 I love water. It’s great for exercise (can use majority of your muscles) Helps with Cardiovascular health Improves Mood Nervous system regulation Improvement in circulation CAN Support lymphatic drainage Some people are saying just get in water and it’ll be like getting a lymphatic drainage massage… except it’s not quite that simple 🫤 But it can be… Make sure to
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Our lymphatic system is made up of vessels and nodes (massively simplified I know.) I like to think of the nodes as doors and the vessels as hallways and the fluid as people 😉😃 If you are wanting to get people (lymph fluid) out of the building (your body) you need to make sure the doors (lymph nodes) are open. Imagine the doors (nodes) are shut/congested the people (fluid) can’t leave (drain). That’s why I ALWAYS recommend clear
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
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Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Sometimes this is what my lymphatic supports looks like… Drainage support doesn’t have to be complicated. These are some of the ways to support lymphatic drainage: - specific 7 (which I am doing a free training… Starting April 22. Comment: CHALLENGE to get the registration link sent to your DMs.) - total 12 - manual lymphatic drainage - dry brushing - gua sha - cupping - rebounding - vibration - castor oil packs - essential oils (
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
308.5K viewsApr 10, 2024
Instagramdoc.talks.detox
Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "I wish I could show you how to fix your 10 years of lymphatic stagnation in a week. Here’ is why I can’t …. Every single one of you (me included) have different contributing factors: - mouth breathing - food sensitivities - chronic infection (usually we don’t know about them) - improper breathing (ie not diaphragmatic breathing) - gut dysfunction - liver dysfunction - nodes/ appendix/ gallbladder removed - other surgeries / scars
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "…
240.4K viewsJul 24, 2024
Instagramdoc.talks.detox
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