8 Side Effects Of Apple Cider Vinegar & How To Use It Safely
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4.7K views · 52 reactions | It's true -- apple cider vinegar can help clean surfaces and get rid of some germs, but it's still not a disinfectant. Here are the facts: | WebMD | Facebook
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What’s the deal with ACV? Does it actually work? YES! Research 📚 shows apple cider vinegar improves insulin sensitivity, reduces post-meal glucose spikes, and may even reduce inflammation. This is really good news for PCOS, as insulin resistance and blood sugar issues drive our symptoms like weight gain, fatigue, body hair growth, irregular periods, and cravings 👋 You always want to dilute the vinegar so it doesn’t f with your tooth enamel so here’s a quick, easy, super YUMMY way to take an AC
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