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1:53
YouTube
HASfit
Dolphin Push Up - HASfit Push Up Exercise Demonstration - Dolphin Pushup - Dolphin Push Ups
The dolphin push up is great for upper body strength. Dolphin pushups can be done at home or in the gym. The dolphin push ups is an intermediate pushup for both males and females. It works chest, triceps, shoulders, and core. Visit http://hasfit.com/exercises/push-up-types/ for the push up exercises instructions, more videos, free meal plans ...
7.7K views
Jun 26, 2013
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