As we get older, collagen breaks down faster than we can replace it. We lose 1% of our collagen per year in our mid-20's and lose as much as 30% during the first 5 years of menopause. However, it's possible to boost your levels of collagen naturally, so you can have beautiful wrinkle-free skin. Join the million subscribers on my YouTube channel for hundreds of great self-help videos to help you and your family. It's FREE! 😊👨👩 https://www.youtube.com/user/motivationaldoc | Motivationaldoc
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Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please share this with your friends and family. Blessings! Dr M😊 | Motivationaldoc
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