10-Minute Gentle Morning Yoga for Beginners: No Props Needed
10:57
Microsoft NewsYoga with Kassandra
10-Minute Gentle Morning Yoga for Beginners: No Props Needed
Welcome to my channel, let's flow together! I'm going to take you through this simple yet effective 10 minute morning yoga stretch to ease you into your day. This is a gentle yoga practice suitable for all levels, great for beginners. No props are required, simply meet me on the mat when you're ready. I'll take you through poses like cobra ...
9 months ago
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