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⚽ First Touch Drill This exercise is designed to improve the first touch under pressure and the ability to make quick decisions in tight spaces. Players must escape pressure in different ways - using the outside of the foot, the inside of the foot, or with body feints to create space and play forward. A simple but highly effective drill for developing confidence, control, and speed of execution when receiving the ball under pressure. ❗ Focus: - First touch under pressure - Quick decision-making
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