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If you are over 65, or have a loved one who is, there is a chance you are eligible for a free fitness program. It's called Silver Sneakers and the program offers access to thousands of participating gyms all around the country.
Aug 29, 2024
Silversneakers Yoga
5 essential yoga exercises that every older adult should know. | SilverSneakers
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5 essential yoga exercises that every older adult should know. | SilverSneakers
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463.1K viewsSep 18, 2017
24K views · 420 reactions | Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 律https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers | Facebook
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24K views · 420 reactions | Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 律https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers | Facebook
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8.4K views1 month ago
6 yoga exercises that strengthen your spine. | SilverSneakers
1:24
6 yoga exercises that strengthen your spine. | SilverSneakers
FacebookSilverSneakers
605.9K viewsSep 20, 2017
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Thank you for being our inspiration during this time. With SilverSneakers, you’re free to move in any way that works for you. 💙 Check to see if you have SilverSneakers here: http://bit.ly/SilverSneakersEligibilityCheck. | SilverSneakers
2:48
Thank you for being our inspiration during this time. With SilverSneakers, you’re free to move in any way that works for you. 💙 Check to see if you have SilverSneakers here: http://bit.ly/SilverSneakersEligibilityCheck. | SilverSneakers
FacebookSilverSneakers
19.9K viewsJun 30, 2020
Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
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Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
FacebookSilverSneakers
114.5K views2 weeks ago
1.2K reactions · 126 shares | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
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1.2K reactions · 126 shares | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
FacebookSilverSneakers
39.7K views2 weeks ago
Silversneakers Cardio
164K views · 2K reactions |  Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers | Facebook
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164K views · 2K reactions |  Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers | Facebook
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81.8K views1 month ago
168K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
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168K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
FacebookSilverSneakers
169K views2 weeks ago
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
silversneakers.com
May 28, 2019
Thank you for being our inspiration during this time. With SilverSneakers, you’re free to move in any way that works for you. 💙 Check to see if you have SilverSneakers here: http://bit.ly/SilverSneakersEligibilityCheck. | SilverSneakers
2:48
Thank you for being our inspiration during this time. With SilverSneak…
19.9K viewsJun 30, 2020
FacebookSilverSneakers
Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
0:09
Join instructor-led classes at a gym, or in your home on SilverSneaker…
114.5K views2 weeks ago
FacebookSilverSneakers
1.2K reactions · 126 shares | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
0:07
1.2K reactions · 126 shares | Join instructor-led classes at a gym, o…
39.7K views2 weeks ago
FacebookSilverSneakers
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