Gentle Exercises to improve getting up from the floor (for seniors)
0:40
YouTubeJustin Agustin
Gentle Exercises to improve getting up from the floor (for seniors)
These gentle exercises could help you get up from the floor with more confidence and ease by strengthening the muscles involved in this movement pattern. We're awakening dormant muscles and mobilize stiff joints in our lower body. Areas that tend to get stiff and weak if we live a mostly sedentary or inactive lifestyle. Good news, it's never ...
136.9K views3 months ago
Shorts
Resilience: Getting Up Off The Bathroom Floor
0:13
378.9K views
Resilience: Getting Up Off The Bathroom Floor
dreaminbouttyou
Master Floor Transfers with This ONE Simple Trick!
2:03
3.9K views
Master Floor Transfers with This ONE Simple Trick!
Front Row with Ed and
Senior Exercise Videos
65 Years Married: Relaxing Sunday Evening Together
0:26
65 Years Married: Relaxing Sunday Evening Together
TikToklouispacheco2
120.2K views1 week ago
Graduation Speech: “On Your Own, But Never Alone”
3:51
Graduation Speech: “On Your Own, But Never Alone”
TikTokdivakmila11
533.8K views1 month ago
Be College-Ready in ASSH, STEM & Business with STI Senior High
0:30
Be College-Ready in ASSH, STEM & Business with STI Senior High
TikToksti.edu
8.9M views1 month ago
Top videos
Get Up Off the Floor Exercise for Seniors
0:35
Get Up Off the Floor Exercise for Seniors
YouTubeVintage Fitness
571 views2 months ago
How to Help an Elderly Person Get Up From the Floor (Couch Method That Worked)
1:08
How to Help an Elderly Person Get Up From the Floor (Couch Method That Worked)
YouTubeDr. Dawn Thomas Physical
3K views3 months ago
how to get up off the floor easier after 40 #mobility #functionalmovement #healthyaging #shorts
0:12
how to get up off the floor easier after 40 #mobility #functionalmovement #healthyaging #shorts
YouTubeHolly R Jahn Yoga
3.3K views2 months ago
Fall Prevention Tips
* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
0:34
* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
TikToknikita_harivansh
5.1M views1 week ago
Viral Video | TET परीक्षा देने जा रहे पिता पुत्री की कार नहर में गिरी | #ytshorts #breakingnews
0:06
Viral Video | TET परीक्षा देने जा रहे पिता पुत्री की कार नहर में गिरी | #ytshorts #breakingnews
YouTubeABP NEWS
698.2K views1 week ago
期末テストの夜食、スルメ食感のドライりんご#家族の時間 #手作りお菓子 #期末テスト #ドライフルーツ #夜食 | Things To Make For Dinner
2:18
期末テストの夜食、スルメ食感のドライりんご#家族の時間 #手作りお菓子 #期末テスト #ドライフルーツ #夜食 | Things To Make For Dinner
TikToktacotacotan
78K views1 week ago
Get Up Off the Floor Exercise for Seniors
0:35
Get Up Off the Floor Exercise for Seniors
571 views2 months ago
YouTubeVintage Fitness
How to Help an Elderly Person Get Up From the Floor (Couch Method That Worked)
1:08
How to Help an Elderly Person Get Up From the Floor (Couch Method That Worked)
3K views3 months ago
YouTubeDr. Dawn Thomas Physical Therapy
how to get up off the floor easier after 40 #mobility #functionalmovement #healthyaging #shorts
0:12
how to get up off the floor easier after 40 #mobility #functionalmovement #healthyaging #shorts
3.3K views2 months ago
YouTubeHolly R Jahn Yoga
Master Floor Transfers with This ONE Simple Trick!
2:03
Master Floor Transfers with This ONE Simple Trick!
3.9K views6 months ago
YouTubeFront Row with Ed and Elizabeth
Struggling to Get Up from the Floor? | Best Exercises for Strength & Mobility
1:31
Struggling to Get Up from the Floor? | Best Exercises for Strength & Mobility
35.4K views3 weeks ago
YouTubeDr Sulman Feroz
how to get up off the floor at 80?#recovery #parkinsonsawareness #adaptiveequipment
0:55
how to get up off the floor at 80?#recovery #parkinsonsawareness #adaptiveequipment
1.8K views1 month ago
YouTubeVOCIC LIFT
3 Ways To Get Up Off The Floor After 50”
0:45
3 Ways To Get Up Off The Floor After 50”
724 views4 months ago
YouTubeBegin Strong After 40+
0:54
Struggle to get up off the floor? Here’s how to build it up! #mobility #beginnerfriendly
42.7K views1 month ago
YouTubeTom Morrison
0:56
4 Exercises to Make Getting Up Off the Floor Easier
904 views2 weeks ago
YouTubeChris Barlics
1:44
Could you safely get off the floor today? 🤔
989 views1 month ago
YouTubeMoveStrong Seniors // Dr. Kaitie, PT, DPT
1:58
Struggling to Get Up from the Floor? Try This Simple Method #bodyweighttraining #bodyconfidence
5.4K views4 weeks ago
YouTubeNiko Skrypnik NMFT
0:13
Resilience: Getting Up Off The Bathroom Floor
378.9K views2 months ago
TikTokdreaminbouttyou
1:29
💡 Struggling to get up off the floor? Let's change that—for good. Reclaim your independence, confidence, and mobility with the Move Smarter Get Up Standup Program — now only $14 for lifetime access! (Regular price: $39 — that’s a $25 savings 💥) 🗓️ Registration is open until Nov 7! 💬 Drop “1111” in the comments to get the link and take your first step toward moving freely and fearlessly again. ✨ Why getting up off the floor with ease is a total game-changer: 1️⃣ Everyday Function: Whether you
285.6K views8 months ago
TikTokmove.smarter7
1:20
3 Simple Exercises for Better Mobility in Seniors
274.9K viewsFeb 22, 2025
TikTokabi.mills.yoga
0:22
Non Scale Victory: Getting Up After Losing 120lbs
184.3K viewsJun 20, 2025
TikTokbigbrat25
2:56
Getting Up Off the Floor Is Hard? Here Are 5 Exercises That Actually Work
322.6K views2 months ago
YouTubeChristina Nicci
0:26
Lower Body Mobility Benefits: Getting Off the Ground Without Hands
341.6K viewsFeb 15, 2023
TikToksummerfunfitness
1:14
Improve Balance: Get Off Floor Without Hands
31.5K views1 month ago
TikTokthebackclinicpoynton
1:29
✨ Getting up from the floor doesn’t have to feel scary or painful anymore 💛 ➡️ Comment 1111 for info on the Move Smarter Get Up Stand Up Program — one-time payment, lifetime access 🌟 Most “floor-to-stand” exercises expect your knees to do the work… but many people have knee pain, knee replacements, or knees that simply say “nope!” 🦵😅 That’s why today we use The Spiral 🔄 It’s a gentle way of using your weight, your space, and your whole body to get up off the floor — ✨ without forcing ✨ with
33.6K views6 months ago
TikTokmove.smarter7
See more
Static thumbnail place holder

Short videos

0:40
Gentle Exercises to improve getting up from the floor (for seniors)
136.9K views3 months ago
YouTubeJustin Agustin
0:35
Get Up Off the Floor Exercise for Seniors
571 views2 months ago
YouTubeVintage Fitness
1:08
How to Help an Elderly Person Get Up From the Floor (Couch Method That Worked)
3K views3 months ago
YouTubeDr. Dawn Thomas Physical
0:12
how to get up off the floor easier after 40 #mobility #functionalmovement
3.3K views2 months ago
YouTubeHolly R Jahn Yoga
0:13
Resilience: Getting Up Off The Bathroom Floor
378.9K views2 months ago
TikTokdreaminbouttyou
2:03
Master Floor Transfers with This ONE Simple Trick!
3.9K views6 months ago
YouTubeFront Row with Ed and Elizabet
1:31
Struggling to Get Up from the Floor? | Best Exercises for Strength & Mobility
35.4K views3 weeks ago
YouTubeDr Sulman Feroz
0:55
how to get up off the floor at 80?#recovery #parkinsonsawareness
1.8K views1 month ago
YouTubeVOCIC LIFT
0:45
3 Ways To Get Up Off The Floor After 50”
724 views4 months ago
YouTubeBegin Strong After 40+
0:54
Struggle to get up off the floor? Here’s how to build it up! #mobility #beginnerfriendly
42.7K views1 month ago
YouTubeTom Morrison
0:56
4 Exercises to Make Getting Up Off the Floor Easier
904 views2 weeks ago
YouTubeChris Barlics
1:44
Could you safely get off the floor today? 🤔
989 views1 month ago
YouTubeMoveStrong Seniors // Dr.
1:58
Struggling to Get Up from the Floor? Try This Simple Method #bodyweighttraining
5.4K views4 weeks ago
YouTubeNiko Skrypnik NMFT
1:29
💡 Struggling to get up off the floor? Let's change that—for good. Reclaim your
285.6K views8 months ago
TikTokmove.smarter7
1:20
3 Simple Exercises for Better Mobility in Seniors
274.9K viewsFeb 22, 2025
TikTokabi.mills.yoga
0:22
Non Scale Victory: Getting Up After Losing 120lbs
184.3K viewsJun 20, 2025
TikTokbigbrat25
2:56
Getting Up Off the Floor Is Hard? Here Are 5 Exercises That Actually Work
322.6K views2 months ago
YouTubeChristina Nicci
0:26
Lower Body Mobility Benefits: Getting Off the Ground Without Hands
341.6K viewsFeb 15, 2023
TikToksummerfunfitness
1:14
Improve Balance: Get Off Floor Without Hands
31.5K views1 month ago
TikTokthebackclinicpoynton
1:29
✨ Getting up from the floor doesn’t have to feel scary or painful anymore 💛 ➡️
33.6K views6 months ago
TikTokmove.smarter7
Static thumbnail place holder