Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and M…
Jul 22, 2020
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How to Practice and Perfect Flutter Kicking for Speed and Balance
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wikiHowBrad Hurvitz
Here’s how to properly do flutter kicks! And YES it’s okay to have your hands beneath your butt on certain occasions. Want more breakdowns like this? Click here: https://bit.ly/3JMb4w2 #flutterkicks #fitnesstips #coreworkout #abworkout #absworkout #coretraining | Living.Fit
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The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
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