Legs sinking in freestyle? Start with your head. Your head is heavy. When you lift it, even a little, your body has to balance that weight somewhere… and that “somewhere” is usually your hips and legs. In freestyle, your head isn’t there to lead the stroke. It’s there to balance your body. Think: • Eyes looking straight down (or slightly forward) • Neck long and relaxed • Water line around your hairline or goggles • No lifting between breaths — just rotate When your head stays neutral, your hips
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Legs sinking in freestyle? Start with your head. Your head is heavy. W…
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Kicking your legs in freestyle swimming is very important 👍👍👍#SwimmingTechnique #freestyledrills #swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #drillswimming #swimmingday #swimmingtime #swimmingclass #swimmingteam #swimmingtechnique #swimweek #swimcoach #swimmer #swimmers #swimmeet #swimmerlife #swimingboy #freestyleswimming #swimtimelog #swimbravetribe | Swim Time Log
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Kicking your legs in freestyle swimming is very important 👍👍👍#Swi…
14.8K viewsFeb 6, 2025
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Stop your legs sinking in freestyle! There are six reasons your legs sink in freestyle. Learn what they are and how to fix it in this video. Ideal for swimmers and triathletes. | Effortless Swimming
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Stop your legs sinking in freestyle! There are six reasons your legs si…
220.7K viewsJul 17, 2017
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Essential Freestyle Swimming Tips for Better Balance
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Essential Freestyle Swimming Tips for Better Balance
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Essential Freestyle Swimming Tip to Avoid Legs Sinking
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Essential Freestyle Swimming Tip to Avoid Legs Sinking
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Master the freestyle swimming technique! We demonstrate breathing, body position, and stroke practice. Learn how to avoid rushing steps and perfect your form with our detailed drills. Improve your swimming skills today! #FreestyleSwimming #SwimmingTechnique #SwimDrills #BreathingTechnique #BodyPosition #SwimmingLessons #SwimTraining #PoolWorkout #SwimSkills #ImproveYourSwim | GoSwim.tv
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Master the freestyle swimming technique! We demonstrate breath…
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This simple tip will have your legs floating higher in the water and make your rotation smoother in freestyle! 🙌⁠ ⁠ Check out 3 of our top tips for swimming perfect freestyle ➡️ https://bit.ly/3H6exFj | MySwimPro
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This simple tip will have your legs floating higher in the water and m…
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Students often ask: “Why do my legs keep sinking when I swim fre…
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