How To Straighten Your Back (5 Best Posture Exercises!)
7:28
How To Straighten Your Back (5 Best Posture Exercises!)
Aug 8, 2021
builtwithscience.com
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.5K viewsOct 10, 2018
YouTubeJessica Valant
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
489.5K viewsNov 4, 2021
YouTubeTone and Tighten
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
265.7K viewsNov 23, 2020
YouTubeJessica Valant
How to Self Release Your Upper Back
13:08
How to Self Release Your Upper Back
146.3K viewsOct 14, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
235.2K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.1K viewsDec 22, 2022
YouTubeTone and Tighten
2:19
Prevent Upper Back Stiffness in 2 minutes - Spinal Rotation Stretch
68.1K viewsMay 6, 2015
YouTubeFoundationPT
4:09
How To Wear a Posture Corrector | BUFF ACTIVE | Tutorial
451.2K viewsFeb 28, 2018
YouTubeBUFF ACTIVE
11:12
How to Fix BAD Upper Back Posture for Good
348.7K viewsOct 1, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
126.4K viewsNov 22, 2023
YouTubeTone and Tighten
0:18
4 Moves to Strengthen Your Upper Back and Correct Rounded Shoul…
8.9K views2 weeks ago
YouTubeWorkout Central Station
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
112.6K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
5:12
How to Fix the Upper Back Hump - 3 exercises
178.5K viewsJul 15, 2022
YouTubeDr. Amy Mercovich Posture and Health TV
5:15
How to Improve Reaching Behind Your Back
97.7K viewsOct 19, 2021
YouTube[P]rehab
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
660.3K viewsJun 23, 2022
YouTubeTone and Tighten
18:52
8 Best Posture Exercises - Straighten Your Spine
177.8K viewsDec 3, 2019
YouTubeRoberta's Gym
7:40
How To Strengthen Your Upper Back And Neck At Home
161.5K viewsFeb 15, 2024
YouTubeTone and Tighten
9:55
10 MIN STANDING UPPER BACK FAT WORKOUT | No Equipment!
439.7K viewsOct 15, 2022
YouTubeFit With Sally
Undo the damage of sitting! | Floor Upper & Middle Back Stretch
81.1K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
6:39
How to fix hunchback posture in 3 minutes
4.6M viewsSep 20, 2017
YouTubeUpright Health
6:48
Do This to Strengthen Your Upper and Lower Back
60.1K viewsJun 17, 2023
YouTubeWORKOUT
5:45
How to Strengthen Your Back and Fix Posture
541.1K viewsDec 1, 2021
YouTubeWORKOUT
See more videos
Static thumbnail place holder