Tailored stretching: Finger, hand and wrist exercises (for arthritis and joint pain)
10:41
YouTubeArthritis UK
Tailored stretching: Finger, hand and wrist exercises (for arthritis and joint pain)
In this gentle ten-minute follow-along stretching video, physiotherapist Jay Milomo is joined by Sylvia who lives with arthritis. Together they demonstrate commonly recommended finger, hand and wrist exercises for people living with arthritis and other musculoskeletal conditions including finger strengthening, finger tendon glide, hand lift and ...
107.7K viewsOct 27, 2021
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