18K views · 169 reactions | Bodhi Yoga Training Academy is Registered with Yoga Alliance - USA Bodhi Offers Various Yoga Certification Courses. Mudra Therapy Certification: #################### This Course is designed only for Sincere Yog Practitioners. Objective of the Course: - Know Everything about Mudras - Therapeutic Power of Omportant Mudras - How Mudras Help to Heal Emotional Problems Such as Angry, Frustration, Stress, Anxiety & Depression etc., | Bodhi School of Yoga | Facebook
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18K views · 169 reactions | Bodhi Yoga Training Academy is Registe…
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13K views · 244 reactions | Unlock your weight loss journey with the power of Hakini Mudra! 律‍♀️✨ Focus, balance, and mindfulness—your body will thank you! #HakiniMudra #WeightLoss #Mindfulness #HealthyLifestyle #FastResults #weightlosstips | Kurves Yoga & Fitness | Facebook
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Practice Hakini mudra daily 10 minutes ✅️ Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Hakini mudra is particularly useful to counter the effects of stress, fatigue and anxiety. Other benefits of Hakini mudra include: Boosting memory power. Increasing concentration. Energizing the brain. Promoting a calm mind. Improving academic performance. Enhancing clarity. Developing creativity. #
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