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When someone comments or asks me, ‘How many calories do you eat each day?’ or ‘How much protein do you get in?’ that has to be one of my biggest pet peeves. 😩 And listen, it’s nothing personal — this video is meant to educate. But it just reminds me of how many people are still either uninformed or, honestly, choosing to stay ignorant about how individualized nutrition really is. Because if you follow me and you know me by now, y’all already know — I am not a gatekeeper. If it were that simple,
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