THESE 6 Prison Exercises Builds More Muscle Than Weights
13:51
YouTubeGrey Guy
THESE 6 Prison Exercises Builds More Muscle Than Weights
Blueprint to feel 10 years younger: https://stan.store/Grey_Guy_Official/p/rewired-body-blueprint ---------------------------------------------------------------- Stop wasting time on isolation machines and gym memberships. Prison inmates build more muscle with bodyweight exercises than most people lifting weights — because their training ...
241.1K views5 months ago
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