2.6K reactions · 425 shares | Short on time? Need a QUICK AND EFFECTIVE workout for BIGGER ARMS? WATCH! | Dr. Jim Stoppani | Facebook
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2.6K reactions · 425 shares | Short on time? Need a QUICK AND EFF…
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34K views · 3.5K reactions | EAT GUMMY BEARS AFTER YOUR WORKOUT!!⁣  https://www.jimstoppani.com/home/articles/to-carb-or-not-to-carb?preview | Dr. Jim Stoppani | Facebook
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112K views · 2.6K reactions | Short on time? Need a QUICK AND EFFECTIVE workout for BIGGER ARMS?⁣ ⁣ WATCH!⁣ | Dr. Jim Stoppani | Facebook
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112K views · 2.6K reactions | Short on time? Need a QUICK AND EFF…
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Build more muscle with GIANT SETS! Get my Giant Set program and hundreds more starting at $1 right here https://www.jimstoppani.com?utm_source=fb&utm_medium=fbcomments&utm_term=&utm_content=&utm_campaign=giantset | Dr. Jim Stoppani
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Build more muscle with GIANT SETS! Get my Giant Set program a…
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570 reactions · 42 shares |  Watch this THEN tell me which nutrtion plan you’d like. Just say “Mass” or “101” OR “IFCC” and I’ll send you the diet accordingly  | Dr. Jim Stoppani | Facebook
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Should you stretch before a workout? This is a question I get very often. Watch for the answer. | Dr. Jim Stoppani
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Should you stretch before a workout? This is a question I get v…
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👉 The straight-arm dip is a great exercise for working the lower trapezius (traps) muscle. This muscle is important to train to prevent muscle imbalances with the upper and middle traps, which can lead to neck and shoulder pain, particularly if you work at a desk. 🚨 However, using the entire body weight for straight-arm dips can be too difficult for many to perform. ✅ Instead, try straight-arm dips on the floor. To do this, simply sit on the floor with your legs straight. Place your arms strai
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26K views · 474 reactions |  The straight-arm pulldown is one of th…
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The straight-arm #pushdown #exercise works the lower #traps …
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