30.000 Kcal in 24H Challenge 🍔😋

What I eat in a day ✨ 🥞 Πρωινό: protein pancakes & cappuccinaki 💪🏻 Kcal: 389 🥗 Μεσημεριανό: Γίγαντες στο φούρνο & σαλάτα 💪🏻 Kcal: 506 🍏 Snack: ginger shot & pistachio roll απο @myprotein 💪🏻 Kcal: 154 🥣 Βραδινό: γιαούρτι απο @Lidl Hellas με μπανάνα , μυρτιλα & γκρανολα 💪🏻 Kcal: 374 **τσίμπησα και λίγη μπάρα από @Exereton Total Calories: 1.418 #fyp #anastasiapaidousi #whatieatinaday

What other inexplicable things happen⁉️🧐 Use @Cal AI with Code: DUAL to count the Kcal‼️#gym

Things are getting serious…😤 Use Cal AI with the Code: DUAL to calculate the kcal‼️#gym #fit

Low Calorie High Protein Dessert Recipe

Lauki Palak Soup || Healthy Recipe

dark chocolate granola protein cups! I’ve been making these on repeat as a healthy snack 🤤 127 kcal per cup: 4g protein | 14g carbs | 6g fat Ingredients for 12: 50g peanut butter 70g clear honey 70g oats 30g corn flakes 25g @Women‘s Best cookies & cream protein powder 80g melted dark chocolate 15g crushed mixed nuts Topping: 80g dark chocolate & 20g crushed mixed nuts Method: 1. Add the honey & peanut butter to a bowl, then melt in the microwave for 30-50s. Mix well. 2. Add in the oats, protein