Does Lysine Help With Weight Loss? - The Health Brief
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L-lysine is an amnio acid that has recently gained popularity for claims that it may help in weight loss. I am not aware of any weight loss evidence. I do know that it is thought to help with managing herpes outbreaks. While it's safe to take, L-lysine does not have any solid studies to back up its effectiveness. More info at link in bio. | Andrew Weil, M.D.
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