You need better tips than "Use laid back nursing!" 🫠 Your letdown is controlled by tiny muscle fibers in the ducts that respond to hormonal triggers. Here are our best tips to get them under control. 1. Don't overstimulate! Ditch the Haakaa and don't overpump for no reason. 2. Support healthy muscles. Magnesium can be a game changer here. 3. Keep hormones happy. Medical conditions like thyroid disorders and PCOS can make you more prone to issues with your letdown. Follow us for more nursing tip
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Laid back feeding The laid back position can be a hugely helpful feeding position, and is my go-to when I’m supporting families with breastfeeding. It can be a lot more instinctive, and comes with less ‘rules’ than other positions. Basically, lean back, and then lean back some more! Fit baby to your body, and let gravity help you out by holding your baby there. Thanks to A & A for this lovely photo. #breastfeeding #normalisebreastfeeding #breastmilk #breastfeedingtips #baby #newbaby #newborn #ma
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Laid back feeding positions are often my go-to when I’m supporting families with breastfeeding. They can be a lot more instinctive, and come with less ‘rules’ than other positions. ➡️Basically, lean back, and then lean back some more! ➡️Fit baby to your body, and let gravity help you out by holding your baby there. ➡️Let baby lead the way and nuzzle themselves into the perfect position 👌🏻 You can use laid back feeding positions after a vaginal birth, or a c-section. Need a hand? Give me a dm,
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