412K views · 250 reactions | How to grip for bar muscle ups. These quick tips will help you as you are trying to string bar muscle ups together! Are you trying to get bar muscle ups? Download our FREE bmu guide by clicking the link in the first comment below! | WODprep | Facebook
0:58
412K views · 250 reactions | How to grip for bar muscle ups. These qui…
412.2K views1 week ago
FacebookWODprep
31 muscle ups by child | Bar Connection Community
2:41
31 muscle ups by child | Bar Connection Community
44.3K viewsJan 16, 2015
FacebookBar Connection Community
4.4K views · 12 reactions | Struggling with kipping bar muscle-ups?...
0:14
4.4K views · 12 reactions | Struggling with kipping bar muscl…
1.5K views3 weeks ago
FacebookThe Barbell Physio
I learned how to do muscle-ups in 3 months. Here’s how:
I learned how to do muscle-ups in 3 months. Here’s how:
May 26, 2022
summerfunfitness.com
798K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
0:31
798K views · 10K reactions | The journey to the bar muscle up! Scal…
798.2K views1 month ago
FacebookThe CrossFit Games
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
43K views · 293 reactions | The TWO most common mistakes: 1️⃣...
0:13
43K views · 293 reactions | The TWO most common mistakes: 1️⃣...
27K views3 weeks ago
FacebookPamela Gagnon
Bar Muscle Ups For Beginners: How To Get Your First
Sep 29, 2023
wodprep.com
Muscle Up Tutorial For Beginners (With Progressions)
57.1K viewsJul 2, 2019
YouTubeMinus The Gym
The Muscle Up | Bar vs Rings (Which One's For You?)
25.5K viewsSep 2, 2020
YouTubeMovement for Climbers
Which Muscle Up Should I Learn First (Bar, Ring, Strict, Kipping?)
26.2K viewsSep 8, 2020
YouTubeWODprep
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
36.4K viewsJan 20, 2022
YouTubeWODprep
5:36
Why Muscle-Ups Are BAD For You
138.5K viewsSep 6, 2022
YouTubeFitnessFAQs
6:16
MUSCLE UP IN 5 MINUTES!! - BEST ABNORMAL TUTORIAL
188.4K viewsJan 20, 2018
YouTubeAbnormal_Beings
Jumping Bar Muscle Up
28.1K viewsNov 6, 2018
YouTubePRsAllDay
5:29
How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners
71K viewsJul 2, 2022
YouTubeAndry Strong
2:06
Scaling the Muscle-Up
104.2K viewsOct 18, 2020
YouTubeCrossFit
3:03
How to Do Step-Ups
1.6M viewsJan 20, 2009
YouTubeLIVESTRONG.COM
5:53
How To Do More Pull Ups Program (Increase Your Reps!!)
5.3M viewsSep 30, 2011
YouTubeOfficialBarstarzz
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
4:34
THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
1.5M viewsSep 19, 2017
YouTubeSimnett Nutrition
2:04
How to Do Barbell Step-ups
208.2K viewsJul 1, 2009
YouTubeLIVESTRONG.COM
0:47
The Strict Bar Muscle-Up
416.6K viewsJan 8, 2020
YouTubeCrossFit
6:13
How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!
50K viewsAug 23, 2019
YouTubeJacob Heppner
3:49
Bar Muscle Up Progression Pt.2
254.5K viewsFeb 4, 2013
YouTubeCarl Paoli
6:35
Muscle-Up Progression on Low Rings
134.3K viewsJun 9, 2021
YouTubeCrossFit
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
77.6K viewsMar 23, 2021
YouTubeMuscle and Motion
1:16
Gymnastics Course: Bar Muscle-Up Drill
78.4K viewsMay 31, 2018
YouTubeCrossFit
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
986.6K viewsMay 18, 2015
YouTubeOfficialBarstarzz
See more videos
Static thumbnail place holder