Fix Neck & Shoulder Pain Fast | Levator Scapulae Stretch in 30 Seconds
0:16
YouTubeBodyFit GO
Fix Neck & Shoulder Pain Fast | Levator Scapulae Stretch in 30 Seconds
Do you often feel tightness or pain in your neck and shoulders? It might be caused by a tight levator scapulae. Try this simple stretch: 👉 Place one hand behind your back 👉 Use the other hand to gently pull your head 👉 Turn your head to the opposite side and slowly tuck your chin Hold for 30 seconds, repeat 3 sets. You’ll feel ...
35K views2 months ago
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