16K views · 161 reactions | Follow @lilsipper for more gut healthy...
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16K views · 161 reactions | Follow @lilsipper for more gut healthy...
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148K views · 1K reactions | Follow @lilsipper for more gut healthy...
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148K views · 1K reactions | Follow @lilsipper for more gut healthy...
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CHECK OUT @lilsipper for more easy, low carb IBS friendly recipes like this 3-INGREDIENT low carb cheesecake!I didn’t add sugar, but see notes below for variations of sweetness!Original recipe (as I made it) is:- Keto- Carnivore- Low carb- SIBO friendly- Sugar freeIf you want it sweet, add in:- 1/2 cup coconut sugar or 1/4 cup honey or maple syrupFlavor variations add:- vanilla extract- cinnamon- lemon zest / juiceTopping options:- strawberries- honey- melted chocolate#eggwhitecake #proteinchees
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CHECK OUT @lilsipper for more easy, low carb IBS friendly recipe…
503.2K viewsAug 8, 2024
FacebookBethany - Lilsipper
CHECK OUT @lilsipper for more easy, low carb IBS friendly recipes like this 3-INGREDIENT low carb cheesecake!I didn’t add sugar, but see notes below for variations of sweetness!Original recipe (as I made it) is:- Keto- Low carb- SIBO friendly- Sugar freeIf you want a go-to recipe this holiday season, try this 3 -ingredient cheesecake! Note, this is not sweet (I prefer it that way and like to add sweetness like a drizzle of honey and warmed berries to each slice served to customize the sweetness
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CHECK OUT @lilsipper for more easy, low carb IBS friendly recipe…
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120K views · 850 reactions | Follow  @lilsipper for more easy to...
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120K views · 850 reactions | Follow  @lilsipper for more easy to...
34.1K views1 month ago
FacebookBethany - Lilsipper
FOLLOW @lilsipper for more easy to digest recipes like these 1-INGREDIENTS COTTAGE CHEESE CHIPS!Ok, cottage cheese is definitely having a moment and perhaps it’s come and already gone....but before it makes its exit, you gotta try these chips!- Low carb- Keto friendly- Grain free- Gluten free- High proteinWhat you need:Cottage cheeseWhat you do:Heat a non-stick pan (I used my non-toxic one from @madein - code: LILSIPPER) on medium heat, then add a dollop of cottage cheese (I whipped mine first b
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FOLLOW @lilsipper for more easy to digest recipes like these 1-INGRE…
2.6K viewsMar 13, 2024
FacebookBethany - Lilsipper
Check out @lilsipper’s other recipes and *SAVE* this one for later!If you want a low-carb, high protein cheesecake that will actually do your body good, you gotta try this decadent version! Feel free to top with melted chocolate, berries, chocolate, whipped cream, or just eat as is (it’s THAT good!). Just blend 2 cups cottage cheese, 5 oz greek yogurt, 2 eggs, and 1 Tbsp of @bethanyspantry protein bake until smooth then pour into individual baking dishes or one large one and bake at 350 F for 45
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Check out @lilsipper’s other recipes and *SAVE* this one for later!If yo…
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Follow @lilsipper for more easy recipes for IBS sufferers. This is …
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Credit 🎥 @lilsipper Follow them for this recipes and more ❤️ #ketolif…
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FOLLOW👉🏼 @lilsipper for more IBS friendly recipes like this 2-INGRED…
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