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FUNCTIONAL CORE WORKOUT 🔥 This is an ab workout with NO CRUNCHES! 👉🏼 dumbbell marches 15 reps each leg👉🏼 oblique dips 10 reps each side👉🏼 high plank knee ins 10 reps each side👉🏼 supported leg drops 15 reps #fyp #functionaltraining #functionalcore #functionalcoreworkout #abs #absworkout #standingabs #workout #fitness #4u #foryou
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