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You need better tips than "Use laid back nursing!" 🫠 Your letdown is controlled by tiny muscle fibers in the ducts that respond to hormonal triggers. Here are our best tips to get them under control. 1. Don't overstimulate! Ditch the Haakaa and don't overpump for no reason. 2. Support healthy muscles. Magnesium can be a game changer here. 3. Keep hormones happy. Medical conditions like thyroid disorders and PCOS can make you more prone to issues with your letdown. Follow us for more nursing tip
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Nancy Mohrbacher: “When a baby learns to walk, he’s pretty awkward. He falls a lot, he wobbles, but no one says, “Oh dear, if you don’t take that baby to a specialist, he’ll never walk right.” Everyone knows he has the basics built in, and just needs time. Making him follow a detailed set of rules would probably drive him back to crawling! That’s what happened with breastfeeding. We laid down rules for something that had never had any, and we left mothers feeling incompetent and babies feeling t
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