“I’m Not Good at Anything”: How to Combat Low Self-Esteem
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harleytherapy.co.uk
Your feelings of not being good enough are called Not Good Enough Stuff—the culmination of all the implicit and explicit messages you absorbed from childhood to now. Family, society, and culture shaped those beliefs… and they eventually became your negative self-talk. Comment and tell me what’s in your Not Good Enough Stuff so we can start untangling it together. Share this with someone who needs to know their feelings didn’t come from nowhere. #TheInnerChildTherapist, #NotGoodEnoughStuff #Inner
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