Regular Periods Don't Always Mean Ovulation: The Truth Explained
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STOP telling him to “save it up” for ovulation. 🫠 When you’re TTC, more sperm doesn’t automatically mean better sperm. Longer periods of abstinence can increase semen volume and sperm concentration — BUT sperm sitting around for longer may also have greater exposure to oxidative stress, which can contribute to: → increased sperm DNA fragmentation → poorer motility in some men → accumulation of ageing/damaged sperm and cellular debris → potentially poorer overall sperm quality Research looking a
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Regular Periods Don't Always Mean Ovulation: The Truth Explained
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