Psoas minor muscle
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Psoas minor muscle
Oct 30, 2023
kenhub.com
Here is how to fix a tight psoas muscle in less than 30 seconds. 🫰🏼 Grab a rolled up towel and try this exercise! ✅ Remember to stay in this position for a minimum of 3️⃣ minutes. For more tips and tricks on pain relief, follow us on TikTok @quinncastelane 📱 #blocktherapy #psoasrelease #psoas #painrelief #recovery | Block Therapy
0:29
Here is how to fix a tight psoas muscle in less than 30 seconds. 🫰🏼 …
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262K views · 5.6K reactions | The psoas muscle runs from the lower...
1:38
262K views · 5.6K reactions | The psoas muscle runs from the lower...
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