Poppin’, Lockin’ & Shakin’ to the Beat! 🔥 Belly Dance That Feels SO Good 💃✨ Comment BELLY DANCE to learn how to belly dance!!! It’s so.much.fun!!!!! #Bellydance #bellydancer #bellymotions #dance #bellydancelove #bellydanceclass #bellydancersofinstagram #dancer #bellydancemiami #bellydancefitness | Portia Lange
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Poppin’, Lockin’ & Shakin’ to the Beat! 🔥 Belly Dance That Feels SO …
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19K views · 163 reactions | Belly dancing… while cooking?!  Yes...
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✨ Learn to speak with your hips! ✨ This belly dance tutorial breaks down the classic hip drop—with a twist! 🔥💃 Not only is it expressive and fun, it’s amazing for your core strength, balance, and endurance. 🌀💪 Because when your hips have something to say… the whole room listens. 😉 So tell me—if your hips could talk, what would they say? 👇 Comment BELLY DANCE for 7 days FREE access to my full online dance library—packed with tutorials, classes, and sparkly goodness! 💖🎥 #HipDropTutorial #S
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Belly Motions with Portia! on Instagram: "Belly dancing = the art of isolation! 💃✨ What makes it so mesmerizing? The ability to move one body part at a time—while everything else stays still. 👀🔥 In this mini combo, we’ll isolate the rib cage, activate the pelvis, and throw in a shimmy challenge just for fun! 🌀💥 It’s technique, expression, and feel-good movement all in one. 👇 Follow for more tutorials and belly dance goodness! #bellydance #bellydancer #bellydancing #bellydanceisolation #rib
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Belly Motions with Portia! on Instagram: "Getting our HIPS ON! Try this hip isolations tutorial with me! This is a wonderful low-impact workout that is great at strengthening the core muscles! 💃🏻💪 Want more online dance classes, choreographies and tutorials? Comment SHIMMY for 7-day access to the Belly Motions Online Studio and app! 💥🎉 #bellydance #bellydancer #dance #dancer #workout #fitness #danceworkout #dancefitness #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitnes
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