Celebrating Portuguese Culture and Heritage
1:14
TikTokritanicole3
Celebrating Portuguese Culture and Heritage
Discover the beauty of Portuguese culture and traditions. Join us in celebrating pride in being Portuguese! #portugal #catholic #wakeup Rita Nicole 🇨🇦(@ritanicole3). original sound - Rita Nicole 🇨🇦. Proud to be Portuguese! #portugal🇵🇹 #catholic #wakeup
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Portuguese Kale Soup Recipe
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the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k
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