The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
0:59
The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture
101.3K views3 weeks ago
YouTubeTom Morrison
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
41.2K views3 weeks ago
YouTubeFitness Happy Time
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
58.2K views2 weeks ago
YouTubeFitness Happy Time
Want a Flat Stomach and Firm Glutes? Try These 4 Effective Wall Exercises Every Day
0:23
Want a Flat Stomach and Firm Glutes? Try These 4 Effective Wall Exercises Every Day
77.6K views3 weeks ago
YouTubeExercise Universe
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
87.4K views3 weeks ago
YouTubePure Exercise
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump and Improve Posture Fast
54.1K views2 weeks ago
YouTubePure Exercise
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
0:24
Do These 5 Home Exercises for 50 Reps Daily to Tone Arms, Back and Waist Naturally
33K views3 weeks ago
YouTubeFitness Unity Center
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
54.1K views2 weeks ago
YouTubeExercise Universe
0:23
4 Simple Home Exercises You Can Do Daily to Build a Lean, Strong and Toned Body
91.7K views2 weeks ago
YouTubeExercise Universe
0:31
7 Home Mobility Exercises to Improve Hip Flexibility, Glute Shape, and Better Posture
35.4K views2 weeks ago
YouTubeFitness Happy Time
0:20
Correct Rounded Shoulders, Shoulder Internal Rotation & Neck Posture with Just 4 Home Exercises
24K views1 week ago
YouTubePure Exercise
0:22
5 Moves to Slim Arms, Define Waist, Flatten Traps, Sculpt Back & Improve Posture
39.4K views2 weeks ago
YouTubeFitness Happy Time
0:20
3 at home posture correction moves to fix hunchback, neck hump and slouched shoulders
31.5K views2 weeks ago
YouTubeExercise Universe
0:18
4 Moves to Fix Posture, Open Shoulders & Eliminate Neck Hump for Good Daily Routine
24.6K views2 weeks ago
YouTubePure Exercise
0:11
6 Effective Stretches for Chest, Shoulders, Back, Arms, Glutes and Legs to Relax Your Body
19.7K views2 weeks ago
YouTubeWorkout Central Station
0:35
3 Yoga Practices Every Woman Should Do Daily | Natural Beauty, Glowing Skin & Better Posture
19.5K views2 weeks ago
YouTubeYogi bhawa
1:15
Modern Posture Problems - And How to Fix Them!
20.5K views2 weeks ago
YouTubeCalisthenicmovement
0:20
Fix your rounded shoulders with this routine #posture #stretching #fitness
20.2K views1 month ago
YouTubeOne More Workout
0:24
4 Home Exercises to Fix Forward Head Posture & Improve Neck Alignment Daily
37.9K views1 month ago
YouTubeFitness Happy Time
0:13
Just 3 minutes a day to correct neck, shoulders, and upper back posture naturally
16K views1 month ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder
You may also want to search