POTS = Postural Orthostatic Tachycardia Syndrome. It’s when your nervous system gets stuck in fight-or-flight mode, causing your heart rate to spike when you stand up. But here’s what most people don’t understand: POTS isn’t just a mysterious condition that happens randomly. There are usually root causes we can identify and address: •Biotoxins (bacteria, viruses, mold) •Environmental toxins (pesticides, heavy metals, microplastics) •Underlying gut dysfunction •Chronic stress and unresolved traum

❣️Comment “diagnosis” for my FREE guide: How to Get Diagnosed with POTS & MCAS👇🏻 🌟When someone without POTS stands up, their heart rate might rise briefly, then settle back to normal. 😳But for those of us with POTS, the heart rate keeps climbing even though we’re just standing there. 🌟That’s what postural orthostatic tachycardia syndrome means—when posture changes (lying → sitting → standing) or staying upright sends your body into tachycardia. Common symptoms include: ✨ Dizziness or lighth

Understanding Postural Orthostatic Tachycardia Syndrome (POTS) Symptoms POTS is a type of Orthostatic Intolerance. It specifically involves an abnormally high heart rate when moving from lying down to standing—without a significant drop in blood pressure. | Active Health Clinic.