If you’re struggling with dizziness, fatigue and other symptoms of POTs, no one’s talking to you about this one nutrient that could help… it’s time we change that THIAMINE So many patients with POTS (me included) are told it’s “just dysautonomia” or “a mystery,” but the truth is: one of the most overlooked root causes may be a simple, critical nutrient deficiency → Thiamine (Vitamin B1) Thiamine is ESSENTIAL for nervous system regulation It’s a key cofactor for enzymes involved in: ⚡️ Energy pro