How to Use Guided Imagery for Relaxing in 5 Simple Steps
How to Use Guided Imagery for Relaxing in 5 Simple Steps
Apr 1, 2024
verywellmind.com
Guided Imagery in Therapy: 20 Powerful Scripts and Techniques
Guided Imagery in Therapy: 20 Powerful Scripts and Techniques
Feb 16, 2023
positivepsychology.com
A Sleep Visualization For Deep Rest
A Sleep Visualization For Deep Rest
Nov 17, 2019
mindfulnessexercises.com
Floating on a Cloud Relaxation with Calm Music
Floating on a Cloud Relaxation with Calm Music
173.8K viewsMar 13, 2010
YouTubeRelaxation Audio with Candi
Start Practicing Guided Imagery for Anxiety Relief With These Simple Steps
Start Practicing Guided Imagery for Anxiety Relief With These Simple …
Feb 7, 2018
verywellmind.com
TIP Skills: Paced Breathing
2:17
TIP Skills: Paced Breathing
79.4K viewsApr 10, 2020
YouTubeDBT Skills from Experts
Progressive Muscle Relaxation
11:30
Progressive Muscle Relaxation
408.1K viewsDec 12, 2020
YouTubeEating Recovery Center
1:22
TIP Skill: Paired Muscle Relaxation
52.3K viewsApr 10, 2020
YouTubeDBT Skills from Experts
6:33
Spanish - Guided Relaxation Meditation | Meditación guiada
102.9K viewsNov 21, 2020
YouTubeFreedom Scent
9:59
Progressive Muscle Relaxation
704.8K viewsJun 8, 2009
YouTubeRelaxation Audio with Candi
5:41
Guided Imagery Meditation: Forest | CHOC
68.9K viewsApr 11, 2020
YouTubeCHOC Children's
9:44
Guided Imagery Practice For Pain
100.2K viewsOct 14, 2019
YouTubeEpworth HealthCare
17:32
Relaxation Response - 17 Minute …
HIGHLY RANKED HOSPITAL
About this channel
YouTubeMount Sinai Health System
3:45
How to Practice Visualizations & Mental Imagery
115.1K viewsNov 13, 2015
YouTubeDr. Jerry Epstein
10:23
DEEP RELAXATION: Guided 10 Minute Visualisation Meditation
477.9K viewsOct 22, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
25:55
EMDR Therapy: Demonstration & Step-by-Step Walkthrough
1M viewsMar 9, 2021
YouTubeThe Lukin Center
4:21
Guided Imagery For Relaxation: B…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCHOC Children's
10:17
Guided Imagery for Relaxation
38.7K viewsJul 23, 2015
YouTubeMark Connelly
15:45
Mindfulness: Mountain Meditation (15 mins)
165.5K viewsMay 27, 2014
YouTubeUniversity of Derby
2:16
2-Minute Guided Meditation to Release Stress
868.7K viewsSep 26, 2016
YouTubeRosalieYoga
4:02
Mountain Walk Guided Imagery For Relaxation
14K viewsMay 30, 2018
YouTubesecufamilyhousews
10:11
10 Minute Meditation for Deep Relaxation
879.4K viewsApr 1, 2021
YouTubeGreat Meditation
5:16
5 Minute Guided Visualization for Manifesting
171K viewsMay 9, 2020
YouTubeLisa Kelly
6:27
Relaxation and calm with the Light Stream
92.1K viewsNov 10, 2013
YouTubeEMDR Masterclass
14:52
Guided Imagery - Age 6 to 12
NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins All Children's Hospital
5:38
Guided Imagery Meditation: By the Beach | St. Luke's
16.2K viewsApr 29, 2020
YouTubeSt. Luke's Hospital
8:15
Soothing Rhythm Breathing - Compassion Focused Therapy Ex…
54K viewsApr 30, 2020
YouTubeTeresa Lewis | Lewis Psychology
30:16
Deep Blissful Relaxation Guided Meditation (30 Minutes)
158.3K viewsNov 27, 2020
YouTubeDeclutter The Mind
5:17
5-Minute Meditation You Can Do Anywhere | Goodful
30.1M viewsSep 4, 2019
YouTubeGoodful
5:50
Short 5 Minute Guided Meditation for Mindfulness
472.7K viewsFeb 20, 2019
YouTubeDeclutter The Mind
See more videos
Static thumbnail place holder