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Rowing 3,000 Miles Across the Atlantic Ocean
In this video, I share my 3,000 mile row across the Atlantic Ocean. I took part in the Talisker Whisky Atlantic Challenge 2018. Vivobarefoot shoes support my videos ...
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1.5K views · 59 reactions | Its cardiovascular benefits keep the heart and lungs healthy. You get a total body workout with the rowing machine. Rowing works on all the major muscle groups. ... Rowing machine is effective for weight loss as the exercise provides both strength training and cardio workout. | Cherry Drops Fitness & Life Style | Facebook
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1.5K views · 59 reactions | Its cardiovascular benefits keep the heart and lungs healthy. You get a total body workout with the rowing machine. Rowing works on all the major muscle groups. ... Rowing machine is effective for weight loss as the exercise provides both strength training and cardio workout. | Cherry Drops Fitness & Life Style | Facebook
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